Grilled Rosemary Lamb Chops has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Grilled Rosemary Lamb Chops has been given a composite ranking of 72, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 80% | |
Calories from Carbs | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 7 g
Protein 0 g
Vitamin A 2% Vitamin C 10%
Calcium 4% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 330
Protein 42 g | Carbs 1 g | Fat 17 g
Per Serving | Calories 460
Protein 18 g | Carbs 10 g | Fat 38 g
Per Serving | Calories 200
Protein 1 g | Carbs 4 g | Fat 21 g
Per Serving | Calories 270
Protein 8 g | Carbs 44 g | Fat 6 g
Per Serving | Calories 770
Protein 50 g | Carbs 23 g | Fat 52 g
Per Serving | Calories 320
Protein 25 g | Carbs 10 g | Fat 19 g
Per Serving | Calories 280
Protein 32 g | Carbs 8 g | Fat 11 g
Per Serving | Calories 230
Protein 13 g | Carbs 6 g | Fat 17 g