Grilled Portobello Mushrooms 2 has a low-calorie, low-carb, average-fat and low-protein content.
With 2.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Grilled Portobello Mushrooms 2 has been given a composite ranking of 75, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 54% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.8 g | 1.6% | ||
Dietary Fiber | 1.3 g | 5.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.1 g | 4.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.6 g | 5.5% | ||
Saturated Fat | 0.5 g | 2.5% |
Serving size
Amount Per Serving
Calories 54 Calories from Fat 32
% Daily Value *
Total Fat 3.6 g 5.5%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 153 mg 6.4%
Total Carbohydrates 4.8 g 1.6%
Dietary Fiber 1.3 g5.2%
Sugars
Protein 2.1 g 4.2%
Vitamin A Vitamin C
Calcium 1.1% Iron 3.3%
*Based on a 2000 Calorie diet
Per Serving | Calories 38
Protein 1.5 g | Carbs 7.8 g | Fat 0.22 g
Per Serving | Calories 88
Protein 6.1 g | Carbs 4 g | Fat 5.5 g
Per Serving | Calories 35
Protein 1.2 g | Carbs 2.9 g | Fat 2.2 g
Per 100g | Calories 380
Protein 12 g | Carbs 42 g | Fat 16 g
Per Serving | Calories 725
Protein 46 g | Carbs 18 g | Fat 52 g
Per Serving | Calories 262
Protein 7.6 g | Carbs 46.3 g | Fat 4.3 g
Per Serving | Calories 276
Protein 26.3 g | Carbs 9.7 g | Fat 14 g
Per Serving | Calories 223
Protein 38.8 g | Carbs 6.3 g | Fat 4.2 g