Grilled Porterhouse Steak with Paprika-Parmesan Butter has a very high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 34 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Grilled Porterhouse Steak with Paprika-Parmesan Butter, and we advise that this food in moderation.
Calories from Protein | 24% | |
Calories from Fat | 75% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 34 g | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 48 g | 73.8% | ||
Saturated Fat | 14 g | 70% |
Serving size
Amount Per Serving
Calories 570 Calories from Fat 430
% Daily Value *
Total Fat 48 g 73.8%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 115 mg 38.3%
Sodium 1860 mg 77.5%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 34 g 68%
Vitamin A Vitamin C 4%
Calcium 2% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 640
Protein 44 g | Carbs 5 g | Fat 48 g
Per Serving | Calories 410
Protein 4 g | Carbs 26 g | Fat 34 g
Per Serving | Calories 150
Protein 0 g | Carbs 2 g | Fat 15 g
Per Serving | Calories 190
Protein 1 g | Carbs 7 g | Fat 18 g
Per Serving | Calories 210
Protein 14 g | Carbs 17 g | Fat 9 g
Per Serving | Calories 340
Protein 38 g | Carbs 20 g | Fat 12 g
Per Serving | Calories 470
Protein 47 g | Carbs 36 g | Fat 15 g
Per Serving | Calories 820
Protein 31 g | Carbs 46 g | Fat 58 g