Grilled Pork Loin
Grilled Pork Loin has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Grilled Pork Loin, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 64% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 158.7 mg | 6.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.2 g | 42.3% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.3 g | 8.1% | Mid 40% | Average |
| Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 85 mg 28.3%
Sodium 180 mg 7.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 24 g 48%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
EDiets - Grilled Pork Loin With..
Per 100g | Calories 88
Protein 7.3 g | Carbs 7.8 g | Fat 3 g
2 Oz Grilled Pork Loin Chop
Per 100g | Calories 115
Protein 21.2 g | Carbs 0 g | Fat 4.4 g
Cooking Light - Almond Stuffed..
Per 100g | Calories 169
Protein 22 g | Carbs 2.29 g | Fat 7.5 g
Waitrose - Low Saturated Fat Chicken..
Per 100g | Calories 95
Protein 6.9 g | Carbs 14.5 g | Fat 1 g
The Co-operative Food - Thai Green..
Per 100g | Calories 94
Protein 5.5 g | Carbs 13.2 g | Fat 2.2 g
Sea Choice - Herb Crusted Wild..
Per 100g | Calories 209
Protein 14.3 g | Carbs 20.9 g | Fat 7.7 g
