Grilled Pizza with Spicy Italian Sausage 1 has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Grilled Pizza with Spicy Italian Sausage 1 has been given a composite ranking of 67, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 24% | |
Calories from Carbs | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | ||
Saturated Fat | 0.48 g | 2.4% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 34
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 0.48 g 2.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 297 mg 12.4%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 0.6% Iron 11.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 240
Protein 10 g | Carbs 3 g | Fat 21 g
Per 100g | Calories 1020
Protein 34 g | Carbs 127 g | Fat 38.5 g
Per Serving | Calories 1332
Protein 101 g | Carbs 39 g | Fat 84 g
Per Serving | Calories 429
Protein 20 g | Carbs 70 g | Fat 7 g
Per Serving | Calories 608
Protein 22 g | Carbs 19 g | Fat 50 g
Per Serving | Calories 583
Protein 36 g | Carbs 6 g | Fat 47 g
Per Serving | Calories 455
Protein 31 g | Carbs 12 g | Fat 31 g