Grilled Pineapple with Vanilla-Cinnamon Ice Cream has a low-calorie, average-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for Grilled Pineapple with Vanilla-Cinnamon Ice Cream, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars 12 g
Protein 0 g
Vitamin A 2% Vitamin C 60%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 370
Protein 7 g | Carbs 78 g | Fat 7 g
Per Serving | Calories 180
Protein 4 g | Carbs 37 g | Fat 3 g
Per Serving | Calories 50
Protein 0 g | Carbs 12 g | Fat 0.5 g
Per Serving | Calories 200
Protein 2 g | Carbs 50 g | Fat 0 g
Per Serving | Calories 50
Protein 1 g | Carbs 6 g | Fat 3 g
Per Serving | Calories 280
Protein 3 g | Carbs 39 g | Fat 12 g
Per Serving | Calories 460
Protein 2 g | Carbs 54 g | Fat 27 g
Per Serving | Calories 160
Protein 2 g | Carbs 4 g | Fat 15 g