Grilled Herb Shrimp 2 has a average-calorie, low-carb, average-fat and very high-protein content.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Grilled Herb Shrimp 2 has been given a composite ranking of 17, and sparingly.
Calories from Protein | 50% | |
Calories from Fat | 44% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 9 IU | 0.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 96 mg | 9.6% | ||
Iron | 3 mg | 16.7% | ||
Potassium | 342 mg | 9.8% | ||
Sodium | 640 mg | 26.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | ||
Dietary Fiber | 0.68 g | 2.7% | ||
Sugars | 0.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 31 g | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 1 g | 5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 256 Calories from Fat 112
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 230 mg 76.7%
Sodium 640 mg 26.7%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0.68 g2.7%
Sugars 0.9 g
Protein 31 g 62%
Vitamin A 0.2% Vitamin C
Calcium 9.6% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 613
Protein 41 g | Carbs 43 g | Fat 31 g
Per Serving | Calories 702
Protein 100 g | Carbs 5 g | Fat 29 g
Per Serving | Calories 142
Protein 0.23 g | Carbs 2 g | Fat 15 g
Per Serving | Calories 657
Protein 59 g | Carbs 27 g | Fat 35 g
Per Serving | Calories 695
Protein 11 g | Carbs 4 g | Fat 71 g
Per Serving | Calories 4301
Protein 101 g | Carbs 789 g | Fat 86 g
Per Serving | Calories 339
Protein 34 g | Carbs 3 g | Fat 21 g