Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Grilled Coriander-Honey Chicken - Recipe and Nutrition Facts
20

Grilled Coriander-Honey Chicken Recipe

Grilled Coriander-Honey Chicken has a high-calorie, low-carb, high-fat and very high-protein content.

The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 47 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Grilled Coriander-Honey Chicken, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein48%
 Calories from Fat46%
 Calories from Carbs5%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%
Vitamin C1.2 mg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron2.7 mg15%
Potassium540 mg15.4%
Sodium1040 mg43.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5 g1.7%
Dietary Fiber1 g4%
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein47 g94%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20 g30.8%
Saturated Fat7 g35%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 400 Calories from Fat 180

% Daily Value *

Total Fat 20 g 30.8%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 140 mg 46.7%

Sodium 1040 mg 43.3%

Total Carbohydrates 5 g 1.7%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 47 g 94%

Vitamin A 4% Vitamin C 2%

Calcium 4% Iron 15%

*Based on a 2000 Calorie diet

Source: http://www.foodnetwork.com/recipes/sara-moulton/grilled-coriander-honey-chicken-recipe/index.html Embed Table:

Related Searches

6

Kentucky Grilled Chicken

Per Serving | Calories 120
Protein 20 g | Carbs 2 g | Fat 3 g

72

Grilled Chicken Over Spinach

Per Serving | Calories 170
Protein 19 g | Carbs 5 g | Fat 9 g

41

Grilled Chicken with Olive Pure

Per Serving | Calories 150
Protein 16 g | Carbs 0 g | Fat 9 g

69

Grilled Chicken Caesar on a Skewer

Per Serving | Calories 320
Protein 19 g | Carbs 16 g | Fat 21 g

18

Eight hour stuffed Lamb Roast Recipe

Per Serving | Calories 140
Protein 22 g | Carbs 0 g | Fat 5 g

69

Cool Tahini Pasta

Per Serving | Calories 490
Protein 18 g | Carbs 91 g | Fat 6 g

23

Spaghetti Skillet 2

Per Serving | Calories 390
Protein 22 g | Carbs 36 g | Fat 18 g

59

Chicken, Roasted Pepper, and Pesto..

Per Serving | Calories 160
Protein 8 g | Carbs 26 g | Fat 2 g