Grilled Chipotle-Chicken Quesadillas 2 Recipe
Grilled Chipotle-Chicken Quesadillas 2 has a very high-calorie, average-carb, very high-fat and very high-protein content.
With 45 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Grilled Chipotle-Chicken Quesadillas 2 has been given a composite ranking of 36, and in moderation.
Calorie Breakdown
| Calories from Protein | 29% | |
| Calories from Fat | 54% | |
| Calories from Carbs | 17% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 615 mg | 25.6% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26 g | 8.7% | ||
| Dietary Fiber | 2.8 g | 11.2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 45 g | 90% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 37 g | 56.9% | ||
| Saturated Fat | 14 g | 70% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 615 Calories from Fat 332
% Daily Value *
Total Fat 37 g 56.9%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 143 mg 47.7%
Sodium 615 mg 25.6%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 2.8 g11.2%
Sugars
Protein 45 g 90%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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