Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Grilled Chicken Thights with Honey Mustard Dressing - Recipe and Nutrition Facts
28

Grilled Chicken Thights with Honey Mustard Dressing Recipe

Grilled Chicken Thights with Honey Mustard Dressing has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 1.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Grilled Chicken Thights with Honey Mustard Dressing has been given a composite ranking of 28, and in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat64%
 Calories from Carbs15%

Why this is good for you

  • Low in Cholesterol
  • Very low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A5 IU0.1%
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0.02 mg0.07%
Thiamin0.01 mg0.4%
Riboflavin0.02 mg0.9%
Niacin0.54 mg2.7%
Vitamin B60.03 mg1.4%
Folate0.8 mcg0.2%
Vitamin B120.03 mcg0.5%
Pantothenic Acid0.11 mg1.1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium1 mg0.1%
Iron0.09 mg0.5%
Magnesium2 mg0.5%
Phosphorus14 mg1.4%
Potassium19.9 mg0.6%
Sodium47.3 mg2%
Zinc0.17 mg1.1%
Copper0.01 mg0.3%
Manganese0 mg0.1%
Selenium1.2 mcg1.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.3 g0.4%
Dietary Fiber0 g
Sugars1.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.7 g3.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.4 g3.7%
Saturated Fat0.4 g2%
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 35 Calories from Fat 0

% Daily Value *

Total Fat 2.4 g 3.7%

Saturated Fat 0.4 g 2%

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 47.3 mg 2%

Total Carbohydrates 1.3 g 0.4%

Dietary Fiber 0 g

Sugars 1.1 g

Protein 1.7 g 3.4%

Vitamin A 0.1% Vitamin C

Calcium 0.1% Iron 0.5%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=107738 Embed Table:

Related Searches

79

Pepper Roasted Chicken with Honey..

Per Serving | Calories 487
Protein 49.7 g | Carbs 32.7 g | Fat 16.7 g

44

Chicken & Apples in Honey Mustard..

Per Serving | Calories 264
Protein 24.8 g | Carbs 32.8 g | Fat 3.5 g

37

Chicken Thighs - Honey mustard..

Per Serving | Calories 253
Protein 22.9 g | Carbs 6.7 g | Fat 14.3 g

69

Spicy Chicken Fingers with Honey..

Per Serving | Calories 258
Protein 32.6 g | Carbs 25.1 g | Fat 3 g

71

Oat Rice Muffins

Per Serving | Calories 141
Protein 4.6 g | Carbs 28.9 g | Fat 1.3 g

81

Couscous with Veggies and Edamame

Per Serving | Calories 288
Protein 15.1 g | Carbs 40.1 g | Fat 4.3 g

68

Cassie's Sun Dried Tomato Mac and..

Per Serving | Calories 188
Protein 7.6 g | Carbs 35.3 g | Fat 1.6 g

39

Chicken and Pasta Primavera 1

Per Serving | Calories 423
Protein 34.7 g | Carbs 31 g | Fat 17.2 g