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Grilled Apricot-stuffed Leg of Lamb 1 - Recipe and Nutrition Facts
29

Grilled Apricot-stuffed Leg of Lamb 1 Recipe

Grilled Apricot-stuffed Leg of Lamb 1 has a high-calorie, average-carb, high-fat and very high-protein content.

With 44 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Grilled Apricot-stuffed Leg of Lamb 1, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein46%
 Calories from Fat38%
 Calories from Carbs17%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Cholesterol

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium431 mg18%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16 g5.3%
Dietary Fiber2 g8%

Protein Analysis

NameAmount%DVRankInterpretation
Protein44 g88%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16 g24.6%
Saturated Fat4.8 g24%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 390 Calories from Fat 144

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 4.8 g 24%

Trans Fat

Cholesterol 135 mg 45%

Sodium 431 mg 18%

Total Carbohydrates 16 g 5.3%

Dietary Fiber 2 g8%

Sugars

Protein 44 g 88%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/grilled-apricot-stuffed-leg-of-lamb-10000001622424/ Embed Table:

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