Grill Master Chicken Wings has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Niacin.
The food contains 2.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Grill Master Chicken Wings, and we advise that this food sparingly.
Calories from Protein | 22% | |
Calories from Fat | 73% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 200 IU | 4% | ||
Vitamin C | 4.2 mg | 7% | ||
Thiamin | 0.03 mg | 2% | ||
Niacin | 6.8 mg | 34% | ||
Vitamin B6 | 0.22 mg | 11% | ||
Folate | 8 mcg | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 10 mg | 1% | ||
Iron | 1.4 mg | 8% | ||
Magnesium | 20 mg | 5% | ||
Potassium | 107 mg | 3.1% | ||
Sodium | 1154 mg | 48.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.3 g | 0.8% | ||
Dietary Fiber | 0.1 g | 0.4% | ||
Sugars | 1.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.1 g | 20.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.6 g | 22.5% | ||
Saturated Fat | 5.3 g | 26.5% |
Serving size
Amount Per Serving
Calories 181 Calories from Fat 131
% Daily Value *
Total Fat 14.6 g 22.5%
Saturated Fat 5.3 g 26.5%
Trans Fat
Cholesterol 41 mg 13.7%
Sodium 1154 mg 48.1%
Total Carbohydrates 2.3 g 0.8%
Dietary Fiber 0.1 g0.4%
Sugars 1.3 g
Protein 10.1 g 20.2%
Vitamin A 4% Vitamin C 7%
Calcium 1% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 541
Protein 13.5 g | Carbs 23.3 g | Fat 44.3 g
Per 100g | Calories 223
Protein 18.8 g | Carbs | Fat 16.1 g
Per Serving | Calories 339
Protein 16.6 g | Carbs 10.4 g | Fat 25.8 g
Per Serving | Calories 716
Protein 53 g | Carbs 9.1 g | Fat 50.9 g
Per Serving | Calories 129
Protein 7.2 g | Carbs 26.1 g | Fat 0.6 g
Per Serving | Calories 243
Protein 10.4 g | Carbs 31.9 g | Fat 8.6 g
Per Serving | Calories 266
Protein 11.7 g | Carbs 22.5 g | Fat 14.1 g
Per Serving | Calories 418
Protein 20 g | Carbs 11 g | Fat 34.3 g