Greenz Salads - Tzatziki Dressing has a low-calorie, low-carb, low-fat and low-protein content.
With 0.92 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It belongs to Greek cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Greenz Salads - Tzatziki Dressing, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 47% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.4 g | 2.1% | ||
Dietary Fiber | 0.11 g | 0.44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.92 g | 1.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.9 g | 4.5% |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 0
% Daily Value *
Total Fat 2.9 g 4.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 6.4 g 2.1%
Dietary Fiber 0.11 g0.44%
Sugars
Protein 0.92 g 1.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 145
Protein 7 g | Carbs 19 g | Fat 5 g
Per 100g | Calories 147
Protein 0 g | Carbs 3 g | Fat 15 g
Per 100g | Calories 315
Protein 0 g | Carbs 2 g | Fat 34 g
Per 100g | Calories 180
Protein 3 g | Carbs 18 g | Fat 10 g
Per 100g | Calories 57
Protein 0.38 g | Carbs 14.1 g | Fat 0.12 g
Per 100g | Calories 118
Protein 0.13 g | Carbs 3.5 g | Fat 12.1 g
Per 100g | Calories 404
Protein 13 g | Carbs 67 g | Fat 9 g
Per 100g | Calories 336
Protein 13 g | Carbs 27 g | Fat 21 g