Greenz Salads - Cinnamon Yogurt Sauce has a low-calorie, low-carb, low-fat and low-protein content.
With 0.38 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Snack.
Based on the composite nutritive standing Greenz Salads - Cinnamon Yogurt Sauce has been given a composite ranking of 70, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 2% | |
Calories from Carbs | 96% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.1 g | 4.7% | ||
Dietary Fiber | 0.12 g | 0.48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.38 g | 0.76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.12 g | 0.18% |
Serving size
Amount Per Serving
Calories 57 Calories from Fat 0
% Daily Value *
Total Fat 0.12 g 0.18%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 14.1 g 4.7%
Dietary Fiber 0.12 g0.48%
Sugars
Protein 0.38 g 0.76%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 99
Protein 6.4 g | Carbs 6 g | Fat 5.4 g
Per Serving | Calories 79
Protein 4.3 g | Carbs 6.9 g | Fat 4 g
Per Serving | Calories 75
Protein 4.1 g | Carbs 6.4 g | Fat 3.8 g
Per Serving | Calories 58
Protein 3.3 g | Carbs 5.3 g | Fat 2.7 g
Per 100g | Calories 118
Protein 0.13 g | Carbs 3.5 g | Fat 12.1 g
Per 100g | Calories 261
Protein 10 g | Carbs 20 g | Fat 16 g
Per 100g | Calories 35
Protein 0.92 g | Carbs 6.4 g | Fat 2.9 g
Per 100g | Calories 404
Protein 13 g | Carbs 67 g | Fat 9 g