Green Onion Dressing 1 has a low-calorie, low-carb, low-fat and low-protein content.
With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Green Onion Dressing 1 has been given a composite ranking of 59, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 71% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 121 mg | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.4 g | 0.5% | ||
Dietary Fiber | 0.3 g | 1.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.2 g | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.7 g | 2.6% | ||
Saturated Fat | 0.2 g | 1% |
Serving size
Amount Per Serving
Calories 24 Calories from Fat 15
% Daily Value *
Total Fat 1.7 g 2.6%
Saturated Fat 0.2 g 1%
Trans Fat
Cholesterol 0 mg
Sodium 121 mg 5%
Total Carbohydrates 1.4 g 0.5%
Dietary Fiber 0.3 g1.2%
Sugars
Protein 0.2 g 0.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 312
Protein 16.1 g | Carbs 40.3 g | Fat 10.5 g
Per Serving | Calories 41
Protein 1.5 g | Carbs 4.5 g | Fat 1.9 g
Per 100g | Calories 17
Protein 0 g | Carbs 3 g | Fat 0 g
Per 100g | Calories 280
Protein 7.8 g | Carbs 38.3 g | Fat 10.2 g
Per Serving | Calories 59
Protein 3 g | Carbs 4 g | Fat 4 g
Per Serving | Calories 271
Protein 26 g | Carbs 13 g | Fat 13 g
Per Serving | Calories 86
Protein 2.1 g | Carbs 11.2 g | Fat 3.6 g
Per Serving | Calories 105
Protein 5 g | Carbs 18.6 g | Fat 1.1 g