Green Giant - Peaches Fresh Fruits has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 10.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.68 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Based on the composite nutritive standing Green Giant - Peaches Fresh Fruits has been given a composite ranking of 82, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 7% | |
| Calories from Carbs | 88% |
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Iron | 0.24 mg | 1.4% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.2 g | 3.4% | Bottom 30% | Low |
| Dietary Fiber | 1.4 g | 5.4% | Mid 40% | Average |
| Sugars | 8.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.68 g | 1.4% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.34 g | 0.52% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 4
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 15 g 5%
Dietary Fiber 2 g8%
Sugars 13 g
Protein 1 g 2%
Vitamin A 6% Vitamin C 15%
Calcium Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Whole Foods Market - Plantain
Per 100g | Calories 123
Protein 1.1 g | Carbs 31.8 g | Fat 0.28 g
Melissa's - Organic Kiwi Melissa's..
Per 100g | Calories 68
Protein 1.4 g | Carbs 16.2 g | Fat 0.68 g
Dole - Tropical Fruit Fruit Bowls
Per 100g | Calories 71
Protein 0 g | Carbs 16.8 g | Fat 0 g
Green Giant - Baby Sweet Peas and..
Per 100g | Calories 71
Protein 4.4 g | Carbs 12.4 g | Fat 1.3 g
Green Giant - Just for One! Broccoli..
Per 100g | Calories 12
Protein 0.4 g | Carbs 1.7 g | Fat 0.6 g
Green Giant - Broccoli and Cheese..
Per 100g | Calories 42
Protein 1.9 g | Carbs 6.6 g | Fat 1.4 g
Green Giant - Immunity Boost Frozen..
Per 100g | Calories 25
Protein 0.51 g | Carbs 3.5 g | Fat 1.5 g
