Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Green Giant Kitchen Sliced Beans - Nutrition Facts and detailed Analysis
11

Kitchen Sliced Green Beans

Green Giant - Kitchen Sliced Green Beans has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Green Giant - Kitchen Sliced Green Beans has been given a composite ranking of 11, and sparingly.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat0%
 Calories from Carbs80%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium400 mg16.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4 g1.3%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 20 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 400 mg 16.7%

Total Carbohydrates 4 g 1.3%

Dietary Fiber

Sugars 2 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

63

Gerber 2nd Foods - Nature Select 2nd..

Per 100g | Calories 35
Protein 2 g | Carbs 8 g | Fat 0 g

82

Lemon-Parsley Green Beans

Per Serving | Calories 119
Protein 2.7 g | Carbs 12.5 g | Fat 8.4 g

69

Gerber - Nature Select 3rd Foods..

Per 100g | Calories 70
Protein 2 g | Carbs 15 g | Fat 0.5 g

64

Gerber 1st Foods - Nature Select 1st..

Per 100g | Calories 25
Protein 1 g | Carbs 6 g | Fat 0 g

69

Green Giant - Nibblers Mini..

Per 100g | Calories 70
Protein 2 g | Carbs 14 g | Fat 0.5 g

39

Green Giant - Extra Sweet Niblets..

Per 100g | Calories 60
Protein 2 g | Carbs 12 g | Fat 1 g

25

Green Giant - Baby Sweet Peas &..

Per 100g | Calories 80
Protein 5 g | Carbs 14 g | Fat 1.5 g

16

Green Giant - Extra Long Asparagus..

Per 100g | Calories 20
Protein 2 g | Carbs 3 g | Fat 0 g