Green Eyes

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Green Eyes has a average-calorie, average-carb, low-fat and low-protein content.

With 0.82 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Green Eyes , and we advise that this food sparingly.

Calorie Breakdown

	Calories from Protein	3%
	Calories from Fat	5%
	Calories from Carbs	91%

Why this is good for you

Very low in Cholesterol

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	HIGH
Zone Diet	LOW

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	22 g	7.3%	Top 30%	High
Dietary Fiber	0.35 g	1.4%	Top 10%	Very High

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	0.82 g	1.6%	Top 30%	High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	0.59 g	0.9%	Top 30%	High

Other Nutrients Analysis

Name	Amount	%DV	Rank	Interpretation
Alcohol	19 g


How many calories are there in Green Eyes ?
How much fat is there in Green Eyes ?
How much carb is there in Green Eyes ?
How much protein is there in Green Eyes ?

Nutrition Facts

Serving size

Amount Per Serving

Calories 174 Calories from Fat 5

% Daily Value *

Total Fat 0.5 g 0.77%

Saturated Fat

Trans Fat

Cholesterol 1 mg 0.3%

Sodium

Total Carbohydrates 18.7 g 6.2%

Dietary Fiber 0.3 g1.2%

Sugars

Protein 0.7 g 1.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table: