Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Green County Foods , Inc . Gingerbread House - Nutrition Facts
23

Green County Foods, Inc. Gingerbread House

Green County Foods - Green County Foods, Inc. Gingerbread House has a high-calorie, very high-carb, average-fat and average-protein content.

The food contains 80g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.67 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Green County Foods - Green County Foods, Inc. Gingerbread House has been given a composite ranking of 23, and sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat8%
 Calories from Carbs85%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium16.7 mg0.7%Bottom 30%Low
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate80 g26.7%Top 30%High
Dietary Fiber0 g
Sugars50 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.7 g13.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.3 g5.1%Mid 40%Average
Saturated Fat1.3 g6.7%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 10

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0.4 g 2%

Trans Fat 0 g

Cholesterol 3 mg 1%

Sodium 5 mg 0.2%

Total Carbohydrates 24 g 8%

Dietary Fiber 0 g

Sugars 15 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
32

Rip Rolls - Rip Rolls Candy Green..

Per 100g | Calories 328
Protein 2.5 g | Carbs 80.6 g | Fat 0 g

29

Good & Plenty - Good & Plenty Candy..

Per 100g | Calories 333
Protein 0 g | Carbs 84.3 g | Fat 0 g

22

Reed's - Reed's Candy Crystallized..

Per 100g | Calories 337
Protein 0 g | Carbs 82.5 g | Fat 0 g

21

Wonka Nerds - Wonka Nerds Rope Red,..

Per 100g | Calories 345
Protein 0 g | Carbs 84.4 g | Fat 0 g

Related Searches

22

Wilton - Wilton Gingerbread House Kit..

Per 100g | Calories 400
Protein 3.3 g | Carbs 86.7 g | Fat 6.7 g

21

Compliments - Gingerbread House Kit -..

Per 100g | Calories 400
Protein 0 g | Carbs 76.7 g | Fat 8.3 g

1

Green County Foods - Assorted..

Per 100g | Calories 476
Protein 4 g | Carbs 59.5 g | Fat 23.8 g

1

Green County Foods - Petit Four

Per 100g | Calories 480
Protein 4 g | Carbs 60 g | Fat 24 g