Green Beans Coffee - Chocolate Smoothie Large has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 12.52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for Green Beans Coffee - Chocolate Smoothie Large, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 49% | |
| Calories from Carbs | 38% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 8.3 mg | 0.8% | Top 10% | Very High |
| Iron | 0 mg | |||
| Sodium | 58.2 mg | 2.4% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.5 g | 4.2% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 12.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.2 g | 8.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.1 g | 10.9% | Mid 40% | Average |
| Saturated Fat | 4.2 g | 21.2% | Top 30% | High |
| Total Trans Fatty Acids | 0.2 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 720 Calories from Fat 365
% Daily Value *
Total Fat 40 g 61.5%
Saturated Fat 24 g 120%
Trans Fat 1 g
Cholesterol 139 mg 46.3%
Sodium 330 mg 13.8%
Total Carbohydrates 71 g 23.7%
Dietary Fiber 0 g
Sugars 69 g
Protein 24 g 48%
Vitamin A 14% Vitamin C
Calcium 4.7% Iron
*Based on a 2000 Calorie diet
Related Searches
Chocolate Nutella Smoothie
Per Serving | Calories 61
Protein 1.5 g | Carbs 8.9 g | Fat 2.4 g
Cheeky Chocolate Smoothie
Per Serving | Calories 67
Protein 2.2 g | Carbs 10.6 g | Fat 2.3 g
Tropical Smoothie Cafe - Chocolate..
Per 100g | Calories 529
Protein 5.3 g | Carbs 118.4 g | Fat 7.2 g
Green Beans Coffee - Chocolate..
Per 100g | Calories 128
Protein 4.2 g | Carbs 12.6 g | Fat 7.1 g
Green Beans Coffee - Espresso Chai..
Per 100g | Calories 64
Protein 3.1 g | Carbs 4.6 g | Fat 3.1 g
Green Beans Coffee - White Chocoloate..
Per 100g | Calories 111
Protein 3 g | Carbs 12 g | Fat 5.5 g
Green Beans Coffee - White Chocoloate..
Per 100g | Calories 112
Protein 3.1 g | Carbs 12.1 g | Fat 5.5 g
Green Beans Coffee - Spiced Apple..
Per 100g | Calories 53
Protein 0 g | Carbs 13.2 g | Fat 0 g
