Greek-Herbed Spinach Latkes with Feta-Yogurt Sauce has a low-calorie, low-carb, low-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Greek-Herbed Spinach Latkes with Feta-Yogurt Sauce has been given a composite ranking of 11, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 25 Calories from Fat 25
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 15 mg 0.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 100
Protein 8 g | Carbs 11 g | Fat 3.5 g
Per Serving | Calories 720
Protein 27 g | Carbs 97 g | Fat 26 g
Per Serving | Calories 140
Protein 2 g | Carbs 7 g | Fat 12 g
Per Serving | Calories 380
Protein 15 g | Carbs 49 g | Fat 15 g
Per Serving | Calories 280
Protein 2 g | Carbs 44 g | Fat 12 g
Per Serving | Calories 100
Protein 3 g | Carbs 19 g | Fat 2 g
Per Serving | Calories 60
Protein 3 g | Carbs 9 g | Fat 2 g
Per Serving | Calories 240
Protein 4 g | Carbs 5 g | Fat 24 g