Olives Chopped California Ripe

Great Value - Olives Chopped California Ripe has a average-calorie, low-carb, high-fat and low-protein content.

The food contains 6.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Californian cuisine.

Based on the composite nutritive standing Great Value - Olives Chopped California Ripe has been given a composite ranking of 58, and in moderation.