Great Value - Croutons - Garlic Parmesan Flavored Caesar has a high-calorie, high-carb, high-fat and high-protein content.
The food contains 57.14g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.29 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Great Value - Croutons - Garlic Parmesan Flavored Caesar has been given a composite ranking of 16, and sparingly.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 48% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1357.1 mg | 56.5% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 57.1 g | 19% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14.3 g | 28.6% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 21.4 g | 33% | Top 30% | High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 35 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 95 mg 4%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Nonni's - Panetini, Garlic Parmesan
Per 100g | Calories 500
Protein 12.5 g | Carbs 56.3 g | Fat 28.1 g
Herr's - Garlic Parmesan Chips
Per 100g | Calories 494
Protein 7.1 g | Carbs 56.4 g | Fat 28.2 g
Garlic Parmesan Breadsticks
Per 100g | Calories 266
Protein 8.1 g | Carbs 43.5 g | Fat 8.1 g
Snack Factory - Pretzel Crisps Garlic..
Per 100g | Calories 393
Protein 10.7 g | Carbs 75 g | Fat 5.4 g
Great Value - 1/3 Less Fat Than Cream..
Per 100g | Calories 247
Protein 7.1 g | Carbs 7.1 g | Fat 21.2 g
Great Value - Chicken Breast..
Per 100g | Calories 212
Protein 17.6 g | Carbs 15.3 g | Fat 9.4 g
Great Value - Iced Tea With Peach..
Per 100g | Calories 6
Protein 0 g | Carbs 0 g | Fat 0 g
Great Value - Asparagus Stir Fry..
Per 100g | Calories 27
Protein 2.2 g | Carbs 4.4 g | Fat 0 g
