Great Value - Chocolate Chip Vanilla Creme Sandwich Cookies has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 67.74g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Great Value - Chocolate Chip Vanilla Creme Sandwich Cookies, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 42% | |
| Calories from Carbs | 56% |
Why this is good for you
- No Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 322.6 mg | 13.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 67.7 g | 22.6% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 41.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.2 g | 6.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 22.6 g | 34.7% | Top 30% | High |
| Saturated Fat | 11.3 g | 56.5% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 0 mg
Sodium 100 mg 4.2%
Total Carbohydrates 21 g 7%
Dietary Fiber 0 g
Sugars 13 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Great Harvest Bread Co - Oatmeal..
Per 100g | Calories 470
Protein 7.1 g | Carbs 56.4 g | Fat 25.9 g
Great Value - Chocolate Chip Vanilla..
Per 100g | Calories 500
Protein 4.5 g | Carbs 68.2 g | Fat 22.7 g
Great Harvest Bread Co. Chocolate..
Per Serving | Calories 183
Protein 2.3 g | Carbs 32.9 g | Fat 8.6 g
Great Peanut Butter Chocolate Chip..
Per Serving | Calories 221
Protein 3.7 g | Carbs 25.4 g | Fat 12.6 g
Great Value - Mixed Fruit With..
Per 100g | Calories 32
Protein 0 g | Carbs 8.3 g | Fat 0 g
Great Value - Peanut Butter Ice Cream..
Per 100g | Calories 283
Protein 5 g | Carbs 41.7 g | Fat 10 g
Great Value - 1 % Milk
Per 100g | Calories 42
Protein 3.3 g | Carbs 4.6 g | Fat 0.83 g
Great Value - Thin Spaghetti (great..
Per 100g | Calories 370
Protein 12.3 g | Carbs 72.3 g | Fat 1.8 g
