Great Value - Chicken And Stars Condensed Soup has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.32g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.44 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Great Value - Chicken And Stars Condensed Soup, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 22% | |
| Calories from Carbs | 59% |
Why this is good for you
- Low in Cholesterol
- Very low in Saturated Fat
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 674.8 mg | 28.1% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.3 g | 2.4% | Mid 40% | Average |
| Dietary Fiber | 0.81 g | 3.3% | Mid 40% | Average |
| Sugars | 0.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.4 g | 4.9% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.2 g | 1.9% | Mid 40% | Average |
| Saturated Fat | 0.41 g | 2% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 830 mg 34.6%
Total Carbohydrates 9 g 3%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
O'Naturals - Southwestern Chicken..
Per 100g | Calories 35
Protein 3.1 g | Carbs 4 g | Fat 0.88 g
Taste Of Scandinavia Bakery & Café -..
Per 100g | Calories 40
Protein 3.5 g | Carbs 5.3 g | Fat 1.1 g
Sodexo - Chicken Orzo Soup
Per 100g | Calories 41
Protein 2.4 g | Carbs 5.6 g | Fat 1 g
Au Bon Pain - Chicken Florentine Soup..
Per 100g | Calories 71
Protein 2.4 g | Carbs 7.3 g | Fat 3.8 g
Great Value - Apple & Cinnamon
Per 100g | Calories 361
Protein 8.3 g | Carbs 77.8 g | Fat 4.2 g
Great Value - Boneless Pork Chop
Per 100g | Calories 115
Protein 20.3 g | Carbs 0 g | Fat 4 g
Great Value - Buffalo Style Chicken..
Per 100g | Calories 241
Protein 12.9 g | Carbs 21.6 g | Fat 12.1 g
Great Value - Fruit Smiles
Per 100g | Calories 39
Protein 0 g | Carbs 8.6 g | Fat 0.39 g
