Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Great Value Buttermilk Biscuits - Nutrition Facts and detailed Analysis
49

Buttermilk Biscuits

Great Value - Buttermilk Biscuits has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 49.38g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Great Value - Buttermilk Biscuits has been given a composite ranking of 49, and in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat9%
 Calories from Carbs80%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Folic Acid94.1 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron2.5 mg14.1%Mid 40%Average
Potassium446.8 mg12.8%Top 10%Very High
Sodium870.1 mg36.3%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate49.4 g16.5%Mid 40%Average
Dietary Fiber2.4 g9.4%Mid 40%Average
Sugars7.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.1 g14.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.4 g3.6%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 10

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 370 mg 15.4%

Total Carbohydrates 21 g 7%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron 6%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

15

Bisquick - Complete Mix - Buttermilk..

Per 100g | Calories 429
Protein 8.6 g | Carbs 60 g | Fat 17.1 g

12

Pillsbury - Simply Buttermilk Biscuit

Per 100g | Calories 294
Protein 5.9 g | Carbs 44.1 g | Fat 13.2 g

43

Great Value - Jumbo Buttermilk..

Per 100g | Calories 317
Protein 5.3 g | Carbs 44.1 g | Fat 14.1 g

70

Buttermilk Biscuits I

Per Serving | Calories 271
Protein 5.6 g | Carbs 34.4 g | Fat 12.2 g

58

Great Value - 8 Enriched Hot Dog Buns

Per 100g | Calories 259
Protein 9.4 g | Carbs 51.7 g | Fat 2.4 g

81

Great Value - 100% Whole Wheat Bread

Per 100g | Calories 238
Protein 11.9 g | Carbs 47.6 g | Fat 4 g

23

Great Value - Chicken Flavored..

Per 100g | Calories 423
Protein 10.6 g | Carbs 63.5 g | Fat 14.1 g

68

Great Value - Enriched Hamburger Buns

Per 100g | Calories 257
Protein 10.3 g | Carbs 51.3 g | Fat 2.6 g