Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Great Steak & Potato Company Sauerkraut Sandwich Topping - Nutrition Facts
70

Sauerkraut Sandwich Topping

Great Steak & Potato Company - Sauerkraut Sandwich Topping has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Great Steak & Potato Company - Sauerkraut Sandwich Topping has been given a composite ranking of 70, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium35.3 mg3.5%Mid 40%Average
Sodium493.8 mg20.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.5 g1.2%Bottom 30%Low
Dietary Fiber1.8 g7.1%Mid 40%Average
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 10 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 280 mg 11.7%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 0 g

Vitamin A Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

79

Great Steak & Potato Company -..

Per 100g | Calories 59
Protein 0 g | Carbs 16.5 g | Fat 0 g

88

Great Steak & Potato Company - Onion..

Per 100g | Calories 47
Protein 2.4 g | Carbs 9.4 g | Fat 0 g

69

Great Steak & Potato Company - Tomato..

Per 100g | Calories 18
Protein 0 g | Carbs 3.5 g | Fat 0 g

45

Harvey's - Bun, for Crispy Chicken..

Per 100g | Calories 289
Protein 11.2 g | Carbs 52.9 g | Fat 4 g

79

Great Steak & Potato Company -..

Per 100g | Calories 59
Protein 0 g | Carbs 16.5 g | Fat 0 g

88

Great Steak & Potato Company - Onion..

Per 100g | Calories 47
Protein 2.4 g | Carbs 9.4 g | Fat 0 g

69

Great Steak & Potato Company - Tomato..

Per 100g | Calories 18
Protein 0 g | Carbs 3.5 g | Fat 0 g

16

Great Steak & Potato Company - Bacon..

Per 100g | Calories 269
Protein 19.2 g | Carbs 21.2 g | Fat 12.1 g