Great Steak & Potato Company - Chicken, serving has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Great Steak & Potato Company - Chicken, serving, and we advise that this food sparingly.
Calories from Protein | 74% | |
Calories from Fat | 26% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19 g | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% | ||
Saturated Fat | 2 g | 10% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 25
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 55 mg 18.3%
Sodium 360 mg 15%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 570
Protein 35 g | Carbs 29 g | Fat 35 g
Per 100g | Calories 193
Protein 12 g | Carbs 21 g | Fat 6 g
Per 100g | Calories 503
Protein 35 g | Carbs 75 g | Fat 5 g
Per 100g | Calories 90
Protein 18 g | Carbs 0 g | Fat 3 g
Per 100g | Calories 176
Protein 4.3 g | Carbs 17.9 g | Fat 9.9 g
Per 100g | Calories 173
Protein 7.1 g | Carbs 17.9 g | Fat 8.3 g
Per 100g | Calories 17
Protein 1.2 g | Carbs 3.5 g | Fat 0 g
Per 100g | Calories 153
Protein 2.3 g | Carbs 20.5 g | Fat 7.1 g