Great Steak & Potato Company - Chicken Philly Slider Sandwich has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 15.68g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.41 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Great Steak & Potato Company - Chicken Philly Slider Sandwich, and we advise that this food sparingly.
Calories from Protein | 26% | |
Calories from Fat | 40% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.7 g | 5.2% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.2% | Mid 40% | Average |
Sugars | 3.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.4 g | 24.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.5 g | 13.1% | Mid 40% | Average |
Saturated Fat | 3.9 g | 19.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 880 mg 36.7%
Total Carbohydrates 24 g 8%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium 15% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 319
Protein 13.7 g | Carbs 32.4 g | Fat 15.4 g
Per 100g | Calories 154
Protein 5.4 g | Carbs 19.3 g | Fat 5.7 g
Per 100g | Calories 170
Protein 8.5 g | Carbs 15.3 g | Fat 8.8 g
Per 100g | Calories 195
Protein 12.6 g | Carbs 15.1 g | Fat 9.4 g
Per 100g | Calories 319
Protein 13.7 g | Carbs 32.4 g | Fat 15.4 g
Per 100g | Calories 154
Protein 5.4 g | Carbs 19.3 g | Fat 5.7 g
Per 100g | Calories 170
Protein 8.5 g | Carbs 15.3 g | Fat 8.8 g
Per 100g | Calories 195
Protein 12.6 g | Carbs 15.1 g | Fat 9.4 g