Great Peanut Butter Cookies 1 has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 50.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 87, for Great Peanut Butter Cookies 1, and we advise that this food on a regular basis.
Calories from Protein | 8% | |
Calories from Fat | 41% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 20.5 mg | 0.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.8 g | 1.6% | Bottom 30% | Low |
Dietary Fiber | 0.16 g | 0.65% | Bottom 30% | Low |
Sugars | 3.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.76 g | 1.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.7 g | 2.6% | Bottom 30% | Low |
Saturated Fat | 0.31 g | 1.5% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 384 Calories from Fat 160
% Daily Value *
Total Fat 17.8 g 27.4%
Saturated Fat 3.2 g 16%
Trans Fat
Cholesterol 35.2 mg 11.7%
Sodium 214.7 mg 8.9%
Total Carbohydrates 50.7 g 16.9%
Dietary Fiber 1.7 g6.8%
Sugars 36.4 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 86
Protein 1.4 g | Carbs 12 g | Fat 3.8 g
Per Serving | Calories 457
Protein 9.6 g | Carbs 47.7 g | Fat 25.8 g
Per Serving | Calories 321
Protein 6 g | Carbs 35.5 g | Fat 18.1 g
Per Serving | Calories 24
Protein 0.4 g | Carbs 2.63 g | Fat 1.4 g
Per Serving | Calories 10
Protein 0.12 g | Carbs 1.98 g | Fat 0.31 g
Per Serving | Calories 15
Protein 0.25 g | Carbs 1.65 g | Fat 0.89 g
Per Serving | Calories 431
Protein 4.9 g | Carbs 58.2 g | Fat 20.4 g
Per Serving | Calories 100
Protein 0.73 g | Carbs 18.3 g | Fat 3.3 g