Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Great Outdoor Sub Shop Smoothie - Nutrition Facts and detailed Analysis

Great Outdoor Sub Shop - Smoothie has a low-calorie, low-carb, low-fat and low-protein content.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Great Outdoor Sub Shop - Smoothie, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium4.4 mg0.2%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.1 g4.7%Mid 40%Average
Dietary Fiber0.22 g0.88%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat

Trans Fat

Cholesterol 0 mg

Sodium 20 mg 0.8%

Total Carbohydrates 64 g 21.3%

Dietary Fiber 1 g4%

Sugars

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/great-outdoor-sub-shop/smoothie Embed Table:

Related Searches

25

Scooter's Coffee & Yogurt - Vertigo..

Per 100g | Calories 45
Protein 0.15 g | Carbs 10.9 g | Fat 0.29 g

75

Scooter's Coffee & Yogurt - Pixie..

Per 100g | Calories 41
Protein 0.71 g | Carbs 8.3 g | Fat 0 g

58

Robeks - Robeks Rejuvenator Smoothies..

Per 100g | Calories 221
Protein 4 g | Carbs 51 g | Fat 1 g

55

Port City Java - Hang 10 Smoothie..

Per 100g | Calories 350
Protein 3 g | Carbs 89 g | Fat 1 g

46

Great Outdoor Sub Shop - Great..

Per 100g | Calories 633
Protein 19 g | Carbs 55 g | Fat 34 g

11

Great Outdoor Sub Shop - Fat Free..

Per 100g | Calories 45
Protein 0 g | Carbs 10 g | Fat 0 g

54

Great Outdoor Sub Shop - Cheesecake

Per 100g | Calories 300
Protein 6.3 g | Carbs 5.6 g | Fat 27.5 g

90

Great Outdoor Sub Shop - Cookie -..

Per 100g | Calories 423
Protein 5.9 g | Carbs 58.8 g | Fat 18.8 g