Great Outdoor Sub Shop - Fat Free Ranch has a low-calorie, low-carb, low-fat and low-protein content.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Great Outdoor Sub Shop - Fat Free Ranch, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 340 mg | 14.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 45 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 340 mg 14.2%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 20
Protein 0 g | Carbs 5 g | Fat 0 g
Per 100g | Calories 71
Protein 0 g | Carbs 12.9 g | Fat 3.5 g
Per 100g | Calories 310
Protein 0 g | Carbs 55 g | Fat 4.5 g
Per 100g | Calories 234
Protein 10.9 g | Carbs 21.1 g | Fat 12.5 g
Per 100g | Calories 52
Protein 2.6 g | Carbs 8.4 g | Fat 0.71 g
Per 100g | Calories 652
Protein 32 g | Carbs 35 g | Fat 42 g
Per 100g | Calories 633
Protein 19 g | Carbs 55 g | Fat 34 g
Per 100g | Calories 57
Protein 0 g | Carbs 14.1 g | Fat 0 g