Grasshopper Cake has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 49g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Grasshopper Cake has been given a composite ranking of 17, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 45% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 49 g | 16.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 34 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | ||
Saturated Fat | 12 g | 60% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 377 Calories from Fat 176
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 12 g 60%
Trans Fat 0 g
Cholesterol 83 mg 27.7%
Sodium 339 mg 14.1%
Total Carbohydrates 49 g 16.3%
Dietary Fiber 2 g8%
Sugars 34 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 5% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 1844
Protein 21 g | Carbs 86 g | Fat 161 g
Per Serving | Calories 53
Protein 2 g | Carbs 10 g | Fat 0.67 g
Per Serving | Calories 1613
Protein 4 g | Carbs 278 g | Fat 58 g
Per Serving | Calories 227
Protein 5 g | Carbs 35 g | Fat 8 g
Per Serving | Calories 207
Protein 3 g | Carbs 21 g | Fat 14 g
Per Serving | Calories 353
Protein 7 g | Carbs 29 g | Fat 24 g
Per Serving | Calories 92
Protein 2 g | Carbs 13 g | Fat 4 g
Per Serving | Calories 1613
Protein 4 g | Carbs 278 g | Fat 58 g