Grapefruit Sections, Fresh W/juice
Grapefruit Sections, Fresh W/juice has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.43 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 83, for Grapefruit Sections, Fresh W/juice, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 96% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0.87 mg | 0.04% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.6 g | 3.2% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.43 g | 0.87% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 85 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 2 mg 0.1%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Skyr
Per 100g | Calories 61
Protein 11 g | Carbs 3 g | Fat 0 g
Polpette Al Sugo
Per 100g | Calories 133
Protein 12 g | Carbs 11.5 g | Fat 4.3 g
Publix - Manzanilla Olives
Per 100g | Calories 179
Protein 0 g | Carbs 0 g | Fat 21.4 g
Chex Mix Chedder
Per 100g | Calories 433
Protein 6.7 g | Carbs 73.3 g | Fat 13.3 g
Tesco Finest - Fresh Chunky Chips
Per 100g | Calories 136
Protein 2.1 g | Carbs 22.3 g | Fat 4 g
Karamalz - Fresh Lemon
Per 100g | Calories 42
Protein 0.2 g | Carbs 10 g | Fat 0 g
H-E-B - Ready, Fresh, Go! Texas Style..
Per 100g | Calories 40
Protein 0.88 g | Carbs 10.6 g | Fat 0 g
Trader Joe's - Smoked Fresh Turkey..
Per 100g | Calories 141
Protein 19.4 g | Carbs 1.76 g | Fat 6.2 g
