Grapefruit Ice 1 Recipe
Grapefruit Ice 1 has a low-calorie, low-carb, low-fat and low-protein content.
With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 78, for Grapefruit Ice 1, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 4% | |
| Calories from Carbs | 91% |
Why this is good for you
- No Saturated Fat
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.6 g | 4.9% | ||
| Dietary Fiber | 1.2 g | 4.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.8 g | 1.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.3 g | 0.46% | ||
| Saturated Fat | 0 g | |||
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 63 Calories from Fat 0
% Daily Value *
Total Fat 0.3 g 0.46%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 3 mg 0.1%
Total Carbohydrates 14.6 g 4.9%
Dietary Fiber 1.2 g4.8%
Sugars
Protein 0.8 g 1.6%
Vitamin A Vitamin C
Calcium 2.9% Iron 1.7%
*Based on a 2000 Calorie diet
Related Searches
Braised Oxtails
Per Serving | Calories 217
Protein 19 g | Carbs 17 g | Fat 8.8 g
Slow-Cooker Fajitas 1
Per Serving | Calories 379
Protein 29.7 g | Carbs 32.6 g | Fat 13.9 g
Mexican Gazpacho 2
Per Serving | Calories 89
Protein 3.2 g | Carbs 14.6 g | Fat 3.1 g
Greek Gyros
Per Serving | Calories 377
Protein 24.1 g | Carbs 48.9 g | Fat 7 g
Vanilla Buttermilk Pound Cakes 1
Per Serving | Calories 144
Protein 2.2 g | Carbs 22.3 g | Fat 5.1 g
Peanut Butter-Chocolate Cheesecake..
Per Serving | Calories 135
Protein 5 g | Carbs 19.4 g | Fat 4.1 g
Lemon-Drenched Gingerbread Cake
Per Serving | Calories 328
Protein 3.3 g | Carbs 57.2 g | Fat 10.1 g
Strawberry-Rhubarb Tart 1
Per Serving | Calories 203
Protein 1.6 g | Carbs 34 g | Fat 7.2 g
