The food contains 60g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Grant's of Scotland - Lemon Curd has been given a composite ranking of 16, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 16% | |
| Calories from Carbs | 84% |
Why this is good for you
- Low in Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 125 mg | 5.2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 60 g | 20% | Top 30% | High |
| Sugars | 45 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5 g | 7.7% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 25 mg 1%
Total Carbohydrates 12 g 4%
Dietary Fiber
Sugars 9 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Fox's Biscuits - Lemon Curd Whipped..
Per 100g | Calories 553
Protein 5.5 g | Carbs 51.8 g | Fat 36.1 g
Mackays - Lemon Curd Jam
Per 100g | Calories 300
Protein 0 g | Carbs 60 g | Fat 5 g
Lemon Curd Tassies
Per Serving | Calories 132
Protein 1.7 g | Carbs 14.8 g | Fat 7.7 g
Lemon Curd Bars
Per Serving | Calories 121
Protein 1.1 g | Carbs 16 g | Fat 6.3 g
Grant's of Scotland - Grant's of..
Per 100g | Calories 300
Protein 0 g | Carbs 60 g | Fat 5 g
