Granny's Pecan Cheesecake Pie has a very high-calorie, very high-carb, high-fat and average-protein content.
The food contains 76g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Granny's Pecan Cheesecake Pie, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 46% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 76 g | 25.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 26 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32 g | 49.2% | ||
Saturated Fat | 12 g | 60% |
Serving size
Amount Per Serving
Calories 600 Calories from Fat 290
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 125 mg 41.7%
Sodium 440 mg 18.3%
Total Carbohydrates 76 g 25.3%
Dietary Fiber 2 g8%
Sugars 26 g
Protein 7 g 14%
Vitamin A 10% Vitamin C
Calcium 6% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 470
Protein 6 g | Carbs 44 g | Fat 30 g
Per Serving | Calories 480
Protein 3 g | Carbs 69 g | Fat 23 g
Per Serving | Calories 379
Protein 6 g | Carbs 34 g | Fat 25.8 g
Per Serving | Calories 300
Protein 7 g | Carbs 65 g | Fat 2.5 g
Per Serving | Calories 380
Protein 8 g | Carbs 27 g | Fat 27 g
Per Serving | Calories 330
Protein 5 g | Carbs 50 g | Fat 13 g
Per Serving | Calories 310
Protein 5 g | Carbs 35 g | Fat 17 g