Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Granny's Homemade Noodles - Recipe and Nutrition Facts
21

Granny's Homemade Noodles Recipe

Granny's Homemade Noodles has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 48g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Granny's Homemade Noodles has been given a composite ranking of 21, and sparingly.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat12%
 Calories from Carbs73%

Why this is good for you

  • Low in Saturated Fat

Why this is bad for you

  • Very high in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron3.6 mg20%
Potassium150 mg4.3%
Sodium440 mg18.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate48 g16%
Dietary Fiber2 g8%
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10 g20%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.5 g5.4%
Saturated Fat1 g5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 270 Calories from Fat 30

% Daily Value *

Total Fat 3.5 g 5.4%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 125 mg 41.7%

Sodium 440 mg 18.3%

Total Carbohydrates 48 g 16%

Dietary Fiber 2 g8%

Sugars 0 g

Protein 10 g 20%

Vitamin A 4% Vitamin C

Calcium 4% Iron 20%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/grannys-homemade-noodles/detail.aspx Embed Table:

Related Searches

39

Homemade Noodles

Per Serving | Calories 263
Protein 9.6 g | Carbs 47.9 g | Fat 3.1 g

50

Mrs. Miller's - Vegetable Mix

Per 100g | Calories 353
Protein 15.9 g | Carbs 70.5 g | Fat 1.8 g

88

Homemade Ramen Noodles

Per Serving | Calories 110
Protein 2.9 g | Carbs 25.1 g | Fat 3.8 g

34

Homemade Noodles 1

Per Serving | Calories 205
Protein 13.6 g | Carbs 26.1 g | Fat 4.5 g

19

Easy Lovely Lemon Chicken

Per Serving | Calories 240
Protein 38 g | Carbs 12 g | Fat 6 g

33

Easter Bunny Party Sandwiches

Per Serving | Calories 110
Protein 4 g | Carbs 11 g | Fat 6 g

17

Spring-Vegetable Frittata

Per Serving | Calories 280
Protein 14 g | Carbs 11 g | Fat 22 g

57

Spiced Lamb Chops

Per Serving | Calories 45
Protein 0 g | Carbs 4 g | Fat 4 g