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Grandy's Chicken Leg - Nutrition Facts and detailed Analysis
53

Chicken Leg

Grandy's - Chicken Leg has a average-calorie, average-carb, average-fat and high-protein content.

With 15.29 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Grandy's - Chicken Leg has been given a composite ranking of 53, and in moderation.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat48%
 Calories from Carbs27%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium368 mg15.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16.5 g5.5%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.3 g30.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.9 g19.9%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 175 Calories from Fat 99

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat

Trans Fat

Cholesterol 55 mg 18.3%

Sodium 313 mg 13%

Total Carbohydrates 14 g 4.7%

Dietary Fiber

Sugars

Protein 13 g 26%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/grandys/chicken-leg/311/16474 Embed Table:

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