Grandma's Sugar Cookies 5 has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 69g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Grandma's Sugar Cookies 5, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 60% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 606.4 mg | 25.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 66.3 g | 22.1% | Top 10% | Very High |
Dietary Fiber | 1.8 g | 7.3% | Top 30% | High |
Sugars | 14.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.7 g | 17.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 50.2 g | 77.2% | Top 10% | Very High |
Saturated Fat | 17.9 g | 89.4% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 781 Calories from Fat 469
% Daily Value *
Total Fat 52.2 g 80.3%
Saturated Fat 18.6 g 93%
Trans Fat
Cholesterol 113.8 mg 37.9%
Sodium 630.7 mg 26.3%
Total Carbohydrates 69 g 23%
Dietary Fiber 1.9 g7.6%
Sugars 15.1 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 408
Protein 3.9 g | Carbs 66.3 g | Fat 14.4 g
Per Serving | Calories 13
Protein 0.13 g | Carbs 1.62 g | Fat 0.62 g
Per Serving | Calories 455
Protein 4.3 g | Carbs 56.8 g | Fat 23.7 g
Per Serving | Calories 13
Protein 0.18 g | Carbs 2.06 g | Fat 0.38 g
Per Serving | Calories 126
Protein 4.1 g | Carbs 10.2 g | Fat 7.5 g
Per Serving | Calories 11
Protein 0.18 g | Carbs 1.3 g | Fat 0.58 g
Per Serving | Calories 457
Protein 6.7 g | Carbs 43 g | Fat 29.4 g
Per Serving | Calories 265
Protein 2.2 g | Carbs 22.8 g | Fat 20.1 g