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Grandma's Sugar Cookies 5 - Recipe and Nutrition Facts
5

Grandma's Sugar Cookies 5 Recipe

Grandma's Sugar Cookies 5 has a very high-calorie, high-carb, very high-fat and average-protein content.

The food contains 69g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Grandma's Sugar Cookies 5, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat60%
 Calories from Carbs35%

Why this is good for you

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium606.4 mg25.3%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate66.3 g22.1%Top 10%Very High
Dietary Fiber1.8 g7.3%Top 30%High
Sugars14.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.7 g17.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat50.2 g77.2%Top 10%Very High
Saturated Fat17.9 g89.4%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 781 Calories from Fat 469

% Daily Value *

Total Fat 52.2 g 80.3%

Saturated Fat 18.6 g 93%

Trans Fat

Cholesterol 113.8 mg 37.9%

Sodium 630.7 mg 26.3%

Total Carbohydrates 69 g 23%

Dietary Fiber 1.9 g7.6%

Sugars 15.1 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/grandmas-sugar-cookies-223983 Embed Table:

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