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Grandma's Hot Milk Cake - Recipe and Nutrition Facts
1

Grandma's Hot Milk Cake Recipe

Grandma's Hot Milk Cake has a average-calorie, high-carb, average-fat and average-protein content.

The food contains 50.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Grandma's Hot Milk Cake, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat21%
 Calories from Carbs72%

Why this is good for you

Why this is bad for you

  • High in Cholesterol

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium376.6 mg15.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate87.1 g29%Top 10%Very High
Dietary Fiber0.86 g3.4%Mid 40%Average
Sugars57.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.4 g16.9%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11 g17%Mid 40%Average
Saturated Fat5.9 g29.3%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 279 Calories from Fat 57

% Daily Value *

Total Fat 6.4 g 9.8%

Saturated Fat 3.4 g 17%

Trans Fat

Cholesterol 83.5 mg 27.8%

Sodium 218.4 mg 9.1%

Total Carbohydrates 50.5 g 16.8%

Dietary Fiber 0.5 g2%

Sugars 33.5 g

Protein 4.9 g 9.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/grandmas-hot-milk-cake-418068 Embed Table:

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