Grandma's Egg Custard Pie Recipe
Grandma's Egg Custard Pie has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 33.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Grandma's Egg Custard Pie, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 37% | |
| Calories from Carbs | 53% |
Why this is good for you
Why this is bad for you
- High in Cholesterol
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 250 IU | 5% | ||
| Vitamin C | 0.6 mg | 1% | ||
| Thiamin | 0.08 mg | 5% | ||
| Niacin | 2 mg | 10% | ||
| Vitamin B6 | 0.1 mg | 5% | ||
| Folate | 32 mcg | 8% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 130 mg | 13% | ||
| Iron | 0.9 mg | 5% | ||
| Magnesium | 20 mg | 5% | ||
| Potassium | 172 mg | 4.9% | ||
| Sodium | 277 mg | 11.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 33.3 g | 11.1% | ||
| Dietary Fiber | 0.2 g | 0.8% | ||
| Sugars | 22.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.3 g | 12.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.5 g | 16.2% | ||
| Saturated Fat | 2.6 g | 13% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 252 Calories from Fat 94
% Daily Value *
Total Fat 10.5 g 16.2%
Saturated Fat 2.6 g 13%
Trans Fat
Cholesterol 85 mg 28.3%
Sodium 277 mg 11.5%
Total Carbohydrates 33.3 g 11.1%
Dietary Fiber 0.2 g0.8%
Sugars 22.6 g
Protein 6.3 g 12.6%
Vitamin A 5% Vitamin C 1%
Calcium 13% Iron 5%
*Based on a 2000 Calorie diet
Related Searches
Restaurant Style Egg Custard Pie
Per Serving | Calories 274
Protein 6.5 g | Carbs 25.8 g | Fat 16.3 g
Mississippi Egg Custard Pie
Per Serving | Calories 267
Protein 6 g | Carbs 52.9 g | Fat 3.8 g
Egg Custard Pie II
Per Serving | Calories 221
Protein 5.8 g | Carbs 25.8 g | Fat 10.5 g
Egg Custard Pie III
Per Serving | Calories 313
Protein 5 g | Carbs 38.5 g | Fat 15.8 g
Classic Cinnamon Rolls
Per Serving | Calories 404
Protein 5.7 g | Carbs 65.4 g | Fat 13.5 g
'Something Different' Fruit Salad
Per Serving | Calories 61
Protein 0.7 g | Carbs 15.8 g | Fat 0.2 g
White Brownies
Per Serving | Calories 96
Protein 0.9 g | Carbs 15.5 g | Fat 3.1 g
Cream Cake with Bing Cherry Sauce
Per Serving | Calories 395
Protein 4.5 g | Carbs 50 g | Fat 20.2 g
