Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Grand Traverse Pie Co . Strawberry Cream - Nutrition Facts and detailed Analysis
63

Strawberry Cream Pie

Grand Traverse Pie Co. - Strawberry Cream Pie has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 44.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Grand Traverse Pie Co. - Strawberry Cream Pie has been given a composite ranking of 63, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat50%
 Calories from Carbs45%

Why this is good for you

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium287.7 mg12%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate44.6 g14.9%
Dietary Fiber1.8 g7.2%
Sugars24.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.5 g11%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat22 g33.8%
Saturated Fat8.8 g44%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Total Trans Fatty Acids4.2 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 395 Calories from Fat 0

% Daily Value *

Total Fat 22 g 33.8%

Saturated Fat 8.8 g 44%

Trans Fat 4.2 g

Cholesterol 80.4 mg 26.8%

Sodium 287.7 mg 12%

Total Carbohydrates 44.6 g 14.9%

Dietary Fiber 1.8 g7.2%

Sugars 24.6 g

Protein 5.5 g 11%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/grand-traverse-pie-company/strawberry-cream-pie Embed Table:

Related Searches

88

Grand Traverse Pie Co. - Mini..

Per 100g | Calories 550
Protein 8.2 g | Carbs 68 g | Fat 28.6 g

41

Strawberry Cream Pie 4

Per Serving | Calories 286
Protein 4 g | Carbs 20.4 g | Fat 21.9 g

31

Strawberries & Cream Pie

Per Serving | Calories 129
Protein 1.4 g | Carbs 11.5 g | Fat 9.2 g

2

Strawberry and Cream Pie

Per Serving | Calories 560
Protein 4.3 g | Carbs 74.6 g | Fat 28.5 g

43

Grand Traverse Pie Co. - Pumpkin..

Per 100g | Calories 418
Protein 3.9 g | Carbs 62.4 g | Fat 15.7 g

29

Grand Traverse Pie Co. - Multigrain..

Per 100g | Calories 281
Protein 11 g | Carbs 51.2 g | Fat 5 g

64

Grand Traverse Pie Co. - White..

Per 100g | Calories 270
Protein 19.5 g | Carbs 37.5 g | Fat 6.8 g

29

Grand Traverse Pie Co. - Peach Fruit..

Per 100g | Calories 443
Protein 18.7 g | Carbs 104.3 g | Fat 0 g