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Grand Traverse Pie Co . Grilled Manitou Sandwich - Nutrition Facts
23

Grilled Manitou Sandwich

Grand Traverse Pie Co. - Grilled Manitou Sandwich has a very high-calorie, high-carb, very high-fat and very high-protein content.

The food contains 57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 38.8 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Grand Traverse Pie Co. - Grilled Manitou Sandwich has been given a composite ranking of 23, and sparingly.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat55%
 Calories from Carbs27%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium2471.3 mg103%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate57 g19%
Dietary Fiber4.4 g17.6%
Sugars7.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein38.8 g77.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat52.6 g80.9%
Saturated Fat16.4 g82%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 889 Calories from Fat 0

% Daily Value *

Total Fat 52.6 g 80.9%

Saturated Fat 16.4 g 82%

Trans Fat 0 g

Cholesterol 111.6 mg 37.2%

Sodium 2471.3 mg 103%

Total Carbohydrates 57 g 19%

Dietary Fiber 4.4 g17.6%

Sugars 7.7 g

Protein 38.8 g 77.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/grand-traverse-pie-company/grilled-manitou-sandwich Embed Table:

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