Grand Traverse Pie Co. - Balsamic Vinaigrette Dressing has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 2.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Grand Traverse Pie Co. - Balsamic Vinaigrette Dressing has been given a composite ranking of 16, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 89% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.9 g | 1% | ||
Dietary Fiber | 0.1 g | 0.4% | ||
Sugars | 2.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.1 g | 15.5% | ||
Saturated Fat | 1.5 g | 7.5% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0.2 g |
Serving size
Amount Per Serving
Calories 104 Calories from Fat 0
% Daily Value *
Total Fat 10.1 g 15.5%
Saturated Fat 1.5 g 7.5%
Trans Fat 0.2 g
Cholesterol 0 mg
Sodium 215 mg 9%
Total Carbohydrates 2.9 g 1%
Dietary Fiber 0.1 g0.4%
Sugars 2.8 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 617
Protein | Carbs 3.5 g | Fat 63.5 g
Per 100g | Calories 170
Protein 0 g | Carbs 3 g | Fat 18 g
Per 100g | Calories 170
Protein 0 g | Carbs 11 g | Fat 14 g
Per 100g | Calories 26
Protein 0 g | Carbs 0.87 g | Fat 2.6 g
Per 100g | Calories 452
Protein 19.1 g | Carbs 106.5 g | Fat 0 g
Per 100g | Calories 914
Protein 5.3 g | Carbs 129.2 g | Fat 40.2 g
Per 100g | Calories 448
Protein 3.7 g | Carbs 48.3 g | Fat 27.4 g
Per 100g | Calories 330
Protein 21 g | Carbs 27 g | Fat 15 g