Grampa Dave's Texas Chainsaw Barbecue Sauce has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 101.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Texas cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Grampa Dave's Texas Chainsaw Barbecue Sauce has been given a composite ranking of 40, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 12% | |
Calories from Carbs | 85% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 109.4 mg | 4.6% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.4 g | 2.1% | Bottom 30% | Low |
Dietary Fiber | 0.1 g | 0.38% | Bottom 30% | Low |
Starch | 0 g | |||
Sugars | 5.4 g | |||
Sucrose | 0 mg | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.22 g | 0.43% | Bottom 10% | Very Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.41 g | 0.64% | Bottom 10% | Very Low |
Saturated Fat | 0.19 g | 0.95% | Bottom 30% | Low |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 459 Calories from Fat 59
% Daily Value *
Total Fat 6.5 g 10%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 12.2 mg 4.1%
Sodium 1722.6 mg 71.8%
Total Carbohydrates 101.5 g 33.8%
Dietary Fiber 1.5 g6%
Sugars 85.3 g
Protein 3.4 g 6.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 237
Protein 8 g | Carbs 9.7 g | Fat 18.7 g
Per Serving | Calories 40
Protein 0.9 g | Carbs 9.1 g | Fat 0.45 g
Per 100g | Calories 131
Protein 1.9 g | Carbs 12.5 g | Fat 8.4 g
Per Serving | Calories 130
Protein 1.6 g | Carbs 32.5 g | Fat 0.4 g
Per Serving | Calories 377
Protein 1 g | Carbs 23.4 g | Fat 32 g
Per Serving | Calories 526
Protein 1.4 g | Carbs 4.2 g | Fat 56.9 g
Per Serving | Calories 272
Protein 2.8 g | Carbs 15.3 g | Fat 23.4 g
Per Serving | Calories 72
Protein 0.12 g | Carbs 18.3 g | Fat 0.07 g