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Gordon Biersch Brewery Restaurant Farmhouse Burger with Apple Cider Coleslaw - Nutrition Facts
83

Farmhouse Burger with Apple Cider Coleslaw

Gordon Biersch Brewery Restaurant - Farmhouse Burger with Apple Cider Coleslaw has a very high-calorie, high-carb, very high-fat and very high-protein content.

The food contains 61g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 66 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 83, for Gordon Biersch Brewery Restaurant - Farmhouse Burger with Apple Cider Coleslaw, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat58%
 Calories from Carbs20%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 1229 Calories from Fat 699

% Daily Value *

Total Fat 78 g 120%

Saturated Fat 22 g 110%

Trans Fat 2 g

Cholesterol 410 mg 136.7%

Sodium 1875 mg 78.1%

Total Carbohydrates 61 g 20.3%

Dietary Fiber 0.9 g3.6%

Sugars 11 g

Protein 66 g 132%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/gordon-biersch-brewery/farmhouse-burger-with-apple-cider-coleslaw Embed Table:

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