Goodfella's - Spicy Chicken Pizza has a high-calorie, very high-carb, average-fat and high-protein content.
The food contains 73g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 23.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Goodfella's - Spicy Chicken Pizza has been given a composite ranking of 64, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 23% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 320 mg | 13.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 73 g | 24.3% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23.2 g | 46.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.7 g | 19.5% | ||
Saturated Fat | 6.3 g | 31.5% |
Serving size
Amount Per Serving
Calories 497 Calories from Fat 114
% Daily Value *
Total Fat 12.7 g 19.5%
Saturated Fat 6.3 g 31.5%
Trans Fat
Cholesterol
Sodium 320 mg 13.3%
Total Carbohydrates 73 g 24.3%
Dietary Fiber 6 g24%
Sugars 9 g
Protein 23.2 g 46.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 222
Protein 10.8 g | Carbs 17.6 g | Fat 11.8 g
Per 100g | Calories 191
Protein 5.2 g | Carbs 16.5 g | Fat 13 g
Per 100g | Calories 314
Protein 15.3 g | Carbs 37 g | Fat 10.2 g
Per 100g | Calories 476
Protein 28 g | Carbs 60 g | Fat 12 g
Per 100g | Calories 257
Protein 12.1 g | Carbs 33.2 g | Fat 8.3 g
Per 100g | Calories 272
Protein 12.2 g | Carbs 30.6 g | Fat 11 g
Per 100g | Calories 428
Protein 23.3 g | Carbs 44 g | Fat 17.8 g
Per 100g | Calories 242
Protein 10.7 g | Carbs 24 g | Fat 11.5 g