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Good Times Burgers Wild Things - Nutrition Facts and detailed Analysis
42

Wild Things

Good Times Burgers - Wild Things has a very high-calorie, high-carb, very high-fat and average-protein content.

The food contains 68g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and very high in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Good Times Burgers - Wild Things has been given a composite ranking of 42, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat56%
 Calories from Carbs40%

Why this is good for you

  • No Cholesterol

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A500 IU10%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron2.7 mg15%
Sodium740 mg30.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate68 g22.7%
Dietary Fiber5 g20%
Sugars6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g12%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat42 g64.6%
Saturated Fat11 g55%
Total Trans Fatty Acids13 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 680 Calories from Fat 378

% Daily Value *

Total Fat 42 g 64.6%

Saturated Fat 11 g 55%

Trans Fat 13 g

Cholesterol 0 mg

Sodium 740 mg 30.8%

Total Carbohydrates 68 g 22.7%

Dietary Fiber 5 g20%

Sugars 6 g

Protein 6 g 12%

Vitamin A 10% Vitamin C

Calcium Iron 15%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/good-times-burgers/wild-things/3028/31861 Embed Table:

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