Good Times Burgers - Peanutbutter Cup has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 57.32g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Good Times Burgers - Peanutbutter Cup has been given a composite ranking of 8, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 51% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 88.2 mg | 8.8% | Top 30% | High |
Iron | 1.8 mg | 9.8% | Top 30% | High |
Sodium | 308.6 mg | 12.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57.3 g | 19.1% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 48.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.8 g | 17.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30.9 g | 47.5% | Top 10% | Very High |
Saturated Fat | 11 g | 55.1% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 70 mg 2.9%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 11 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 2% Iron 2.2%
*Based on a 2000 Calorie diet
Per 100g | Calories 360
Protein 6 g | Carbs 47 g | Fat 16 g
Per 100g | Calories 340
Protein 6 g | Carbs 45 g | Fat 15 g
Per 100g | Calories 580
Protein 10 g | Carbs 80 g | Fat 25 g
Per 100g | Calories 510
Protein 11 g | Carbs 51 g | Fat 30 g
Per 100g | Calories 380
Protein 6 g | Carbs 52 g | Fat 16 g
Per 100g | Calories 360
Protein 6 g | Carbs 47 g | Fat 16 g
Per 100g | Calories 580
Protein 10 g | Carbs 80 g | Fat 25 g
Per 100g | Calories 510
Protein 11 g | Carbs 51 g | Fat 30 g